Thinking Positively About Dog Training with Victoria Stilwell


Thinking Positively About Dog Training with Victoria Stilwell

I’m thrilled Victoria Stilwell took the time to chat with me since she is extremely busy with all of her projects. The charming English trainer is the star of Animal Planet’s “It’s Me or the Dog,” CEO of Victoria Stilwell Positively Dog Training, editor-in-chief of, author of numerous best-selling books, including “Train Your Dog Positively,” and founder of the nonprofit Victoria Stilwell Foundation, which provides financial assistance and canine behavior expertise to assistance dog organizations and smaller rescue shelters.

Victoria is passionate about spreading the word about the value of positive training techniques, so it’s no surprise she told me the No. 1 thing pet owners should know about dog training is, “It should be fun and positive both for you and your dog.”

Victoria Stilwell“If you want to have a good relationship with your dog, if you want your dog to learn effectively and quickly, if you want your dog to trust you, if you want your dog to listen to you, if you want to shape and raise your dog to be emotionally stable, and if you want to have a better idea of your dog’s behavior in certain situations, use positive training,” Victoria said. She said dominance training, which can include intimidation with physically aversive techniques or equipment such as shock collars, merely suppresses a dog’s behavior. In contrast, positive training, which involves praise and rewards, actually changes the way a dog thinks and feels. For example, if a dog is “leash reactive” on walks when he sees another dog approaching and starts barking and lunging, rather than punishing the dog, Victoria uses redirection and positive techniques to address his discomfort and insecurity around other dogs.


Shop online for Zuke's Treats or discover at a store near you!

“I teach the dog that good things happen when they see another dog,” she said. “And I do that by pairing the sight of another dog with something that my reactive dog loves. It could be food, it could be toys, it could be petting, it could be a game. And every single time it sees another dog in the distance, its favorite thing happens.”

After a while, instead of reacting by barking, growling or gnashing his teeth, the dog will look to his handler for a reward as the other dog walks past.

“I would rather work a little bit more to change behavior for the rest of the life of the dog than rely on having to suppress behavior throughout the life of the dog,” she said.

Victoria has seen countless success stories thanks to positive training, such as Scooby, a Pit Bull/Rhodesian Ridgeback mix who had terrible separation anxiety. If his family left the house, he would leap through glass windows or chew through the garage door to get outside. But she worked with him and after six weeks, he became a completely different dog. She also helped an American Bulldog, Jed, stop biting people who entered his home.

“I think the most important point to make is that a lot of people have this idea that positive training only works on puppies or small little dogs – that the tougher the dog, the bigger the dog, the more aggressive the dog, the tougher you have to be. That couldn’t be further from the truth,” she said. “The tougher, the bigger, the larger, the more fierce the dog, the kinder you have to be. That’s what gets results.”

Victoria Stilwell with her dogsVictoria said positive training methods also work well with helping transition shelter dogs to their new forever homes. In fact, the foundation of her training was working with shelter dogs and she is mom to two rescued dogs, Sadie, a chocolate Lab, and Jasmine, a Chihuahua mix. Naturally, she adores them.

“They love each other. Jasmine spends a lot of time sleeping on Sadie’s back,” she said, adding, “Some of my best dogs are from shelters.”

Victoria said food can be a very powerful training tool because it is incompatible with fear. While adrenaline and stress hormones caused by fear can prevent a dog from learning, letting a dog smell food before it is agitated changes the way its brain works by releasing the neurotransmitter dopamine.

“The anticipation of the food releases a flood of dopamine – which is your happy chemical, the pleasure chemical, reward-seeking, learning chemical, and a very important chemical for motor coordination – into the brain. So now the brain is flooded with happy thoughts rather than, ‘There’s another dog coming!’”

Victoria loves helping dogs as well as their owners. She said she believes most people don’t want to cause their dog pain or intimidate their dog, but might not know better. For that reason, she said it’s important to choose a trainer wisely.

“If your trainer starts to talk about ‘pack leadership’ and ‘alpha’ and wants to put a shock collar or a prong collar or a choke collar on your dog, just run away,” she said.

Ultimately, having well-trained dogs makes life happier for everyone and keeps dogs out of shelters. And as Victoria Stilwell has shown, training can even be fun.

“The future is positive.”

For more information or to find a Victoria Stilwell Positively Dog Trainer in your area, visit

All photos courtesy of Victoria Stilwell Enterprises LLC

Fuel Your Adventure With Zuke's Treats!

Explore Treats

About the Author

Jen Reeder

Jen Reeder is an award-winning freelance journalist who specializes in pet and lifestyle features. Her rescued Lab mix, Rio, and senior poodle, Peach, provide plenty of story ideas. She has written about pets for a variety of publications, including Family Circle, Modern Dog, The Christian Science Monitor, The Dallas Morning News, PawCulture, AKC Family Dog and, and for nonprofits like the American Animal Hospital Association and the Sierra Club. Jen is proud to be president of the Dog Writers Association of America and is also a member of the American Society of Journalists and Authors, the Colorado Press Association, and the Colorado Authors' League. Though Jen is a nomad at heart, living everywhere from Seattle to Australia, she currently resides in Durango, Colorado.
Jen Reeder