A low-gluten, high-fiber grain, oats are a healthy source of protein, iron, manganese, zinc, and B vitamins. Oats may be used in ground (oatmeal) or rolled forms.
Vegetable glycerin, also known as glycerol, is made from vegetable oil. It helps keep foods moist and is a more natural "humectant" than those such as propylene glycol. Glycerin also helps prevent microbial growth in food.
Vinegar is a natural product of the fermentation process. It acts as a natural preservative, enhances flavor of food by providing tartness, and helps control pH of the final product.